BODY CONDITIONING

45 min

12 British pounds

The Acland Memorial Hall, Hermitage Road, Cold Ash

Service Description

A 45 min strength based session. Focusing on movement patterns, core stability & a whole body strength based session without any impact going through your joints. This session is tailored to the individual depending on the level of strength and movement patterns.

Upcoming Sessions

Cancellation Policy

ONE MONTH NOTICE cancellation for JWS Class memberships. If you would like to cancel or make any changes to your class membership please email: johnnystokespt@gmail.com

Contact Details

07775962307

johnnystokespt@gmail.com